![5 ways to preserve your emotional energy: Therapist shares tips](https://www.usinternationalnews.com/wp-content/uploads/2023/04/images-99.jpeg)
5 ways to preserve your emotional energy: Therapist shares tips
From asking for clarifications to choosing safe people to be withy, here are a few ways to protect emotional energy. We all deserve to feel at peace. With age, we understand that we need less drama and more calm. Not proving the point: When we are brought up in homes where we receive much less…